How Can I Overcome My Eclipse Bias?

A total solar eclipse—a sight not many get to experience in their lifetime. My wife was super excited several years ago when she could experience one on her birthday. She packed the kids into the van and drove to the closest place where she could experience a full eclipse. She was not let down as […]

Empathy is Magic

What if I told you there was a magical process that broke down defensiveness, ended hostility, opened people’s hearts, and built connection and intimacy? Would you use it? Would you giggle along with me in awe as you watched relationships improve almost instantly? Most people want a silver bullet to improve their relationships and work […]

Are You Really Listening?

I had a dream last night that I was angry with a loved one because of a perpetual pattern of not listening to what myself and others were trying to communicate to them. My frustration was palpable, and in the dream, it resulted in me shouting and pointing my finger as I expressed these emotions. […]